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Home Care For Elderly Tips On Protecting Senior Skin

May 17, 2018 by Mark McGoldrick

Your senior personal care routine should focus on skin care this summer

The most appealing time of the year is here again. As the sun is spending a lot of time during the day blessing us with its rays, so, it is no wonder that so many seniors are spending an increasing amount of time outside. Everybody loves being out in the sun, but even too much of a good thing can be a bad thing. Proper home care for elderly individuals should always take into consideration the fact that the sun rays can actually be harmful, and skin protection is an absolute must at all times for people of all ages, but older adults particularly.

This is because skin damage is actually cumulative. What this actually means is that all of the damage our skin takes over time adds up. In turn, older adults have much more vulnerable skin than their younger counterparts. Of course, this by no means that proper home care for elderly should ban older adults from spending time outdoors. In fact, older adults should spend as much time as they feel is comfortable for them outside but they do need to protect their skin in order to prevent some of the more detrimental outcomes of poor skin care.

To help older adults practice proper skin care, we have put together some tips we gathered from home care for elderly professionals. Let’s take a look:

  • Cleanse Properly: We all sweat more in the summer. This means we need to clean our skin more often. Older adults should chose very mild soaps and cleansers and never scrub their skin.
  • Moisturize: Seniors should moisturize their skin at all times, even in the summer.
  • Protect Your Skin With Sunscreen: Sunscreen should be applied every day in the summer by seniors even if they will be spending only a few minutes outside. Senior skin recovers much more slowly from sun damage, leaving them open to life-threatening skin infections and cancers.
  • Hydrate: All seniors should drink at least six glasses of water each day. This helps improve skin tone.

In addition, older adults should always stay inside during the hottest hours of the day. This is typically between 10 am and 4 pm.

Home care for elderly people should always focus on improving quality of life. Quality skin protection can do just that. 

                                                                                                                                                                                                                                                                                                                 

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