Nov 3, 2017 by Mark McGoldrick
As we step into November, we are all quite aware that the warm summer months are far behind. The weather is getting increasingly colder and days shorter and you may be looking into home care options for your parent as they start preparing for the winter. Unfortunately, many seniors take poor care of themselves during the winter, which can end up costing them their lives.
As you are checking out home care options in your loved one's area, it is a good idea to start preparing your loved one for the winter regardless of whether they will have a caregiver joining them soon or not. We have spoken with experienced caregivers about what they have found to work in the past when it comes to preparing for the winter and put together a short list of tips. Let's check them out:
Dressing appropriately can keep many serious diseases at bay. These include bronchitis, pneumonia, frostbite and even hypothermia. While the average young person could bounce back quickly after experiencing any number of these, seniors have a much harder time. At the same time, any hospitalization takes its toll on older adults.
Seasonal Affective Disorder (SAD) is nothing to glance over. Seniors - who disproportionately suffer from SAD - are hit hard by the disorder and psychologist are not yet sure why. The fact is that decreased mobility coupled with cold weather can really take a toll on older adults. If you are worried about your loved one when it comes to sad, while looking into home care options as caregiving companies how they address the issue.
Much of the country experiences snow storms that can leave seniors stranded and without power. To prepare for such events, seniors should have flashlights at different points throughout the home. At the same time, canned food, warm blankets and appropriate clothing should be easily accessible to your loved one.
Nearly all of the Vitamin D we get is from the sun. It is no secret that during the winter months, very little sun is out and if your loved one has decreased mobility they may not be getting enough of it. In this case, they should be taking it in through vitamin D fortified foods. These include favorites like cheese and eggs, but also salmon and beef liver.
There are plenty of home care options in Shelton, CT. What ends up working for your loved one will depend on their preferences and financial concerns. However, being prepared for absolutely anything should be paramount and weigh heavily on the decision.